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Food Pyramid

With your braces you want to continue eating a healthy diet from the 6 food groups (avoiding nuts of course) and avoiding sugary foods. Be sure to cut up hard fruits and vegetables before eating them. A good rule of thumb is to "cut your food into smaller pieces" before eating.

Straighten-up Orthodontics

910 878-5796

301 Birch St

Raeford, NC 28376

 

Seven Lakes Orthodontics

910 673-0820

1064 Seven Lakes Dr

West End, NC 27376